Kale Darling Smoothie

Add the following ingredients to a blender:

  • Flesh and water from one young coconut
  • A large handful of raw kale (your choice on variety)
  • 2 pitted dates
  • 1 to 2 tablespoons of pepitas (green pumpkin seeds found in the bulk section of most health food stores). Macadamia nuts are a great alternative to pepitas!
  • Tip: add a frozen banana in to the mix for a sweeter drink

Instructions: BLEND darling, blend until smooth.